In the last week, how many minutes of moderate physical activity did you do?

(Moderate physical activity will cause you to get warmer, breathe harder and your heart to beat faster, but you should still be able to carry on having a conversation - e.g. brisk walking or cycling would count as moderate physical activity)

minutes

How would you rate your health in the last 12 months?

Very good

Good

Average

Poor

Very poor

Have you taken part in geocaching before?

Yes

No

Please specify:

1. The promoter is The Mersey Forest Foundation, whose registered office is at 6 Kansas Avenue, Salford, M50 2GL.
2. The competition is open to residents of the United Kingdom except employees of The Mersey Forest and their close relatives and anyone otherwise connected with the organisation or administering the competition.
3. There is no entry fee and no purchase necessary to enter this competition.
4. By entering this competition, an entrant is indicating their agreement to be bound by these terms and conditions.
5. Route to entry for the competition and details of how to enter are via http://www.merseyforest.org.uk/things-to-do/walks-bike-rides-and-more/.
6. Only one entry will be accepted per person. Multiple entries from the same person will be disqualified.
7. Closing date for entry will be 31st December 2018. After this date no further entries to the competition will be permitted.
8. No responsibility can be accepted for entries not received for whatever reason.
9. The rules of the competition and how to enter are as follows. Answer the questions above and click 'Submit'. We will contact you three months later and ask the same questions again, to find out whether anything has changed. Once you have submitted your second set of answers, you will be entered into the prize draw.
10. The promoter reserves the right to cancel or amend the competition and these terms and conditions without notice in the event of a catastrophe, war, civil or military disturbance, act of God or any actual or anticipated breach of any applicable law or regulation or any other event outside of the promoter's control. Any changes to the competition will be notified to entrants as soon as possible by the promoter.
11. The promoter is not responsible for inaccurate prize details supplied to any entrant by any third party connected with this competition.
12. The prize is £100 worth of GO Outdoors Gift Cards.
13. The prize is as stated and no cash or other alternatives will be offered. The prize is not transferable. Prizes are subject to availability and we reserve the right to substitute any prize with another of equivalent value without giving notice.
14. Winners will be chosen at random by software, from all entries received and verified by the promoter.
15. The winner will be notified by email within 28 days of the closing date. If the winner cannot be contacted or does not claim the prize within 14 days of notification, we reserve the right to withdraw the prize from the winner and pick a replacement winner.
16. The promoter will send the prize to the winner by post.
17. The promoter's decision in respect of all matters to do with the competition will be final and no correspondence will be entered into.
18. The competition and these terms and conditions will be governed by English law and any disputes will be subject to the exclusive jurisdiction of the courts of the England.
19. The winner agrees to the use of their name in any publicity material. Any personal data relating to the winner or any other entrants will be used solely in accordance with current UK data protection legislation and will not be disclosed to a third party without the entrant's prior consent.
20. The winner's name will be available 28 days after closing date by emailing the following address: mail@merseyforest.org.uk
21. You are providing your personal information to The Mersey Forest and not to any other party. The information provided will be used in conjunction with the privacy policy found at http://www.merseyforest.org.uk/privacy-and-cookies/.